It can be easy for some to become pregnant. While, for others, it may take some time. There’s no need to worry though! Options such as fertility calendars and visiting tubal reversal centers Apex NC, like NCCRM, are options to help you grow your family. If you’re one of those people who are having trouble conceiving, here are some tips that can help.
Predict Your Ovulation
Tracking your cycle can give you a better understanding of how your body works, your fertility levels, and can help with predicting periods. You can normally assume ovulation happens around 14 days before the start of the next menstrual period. During this time is when women have the highest chance of getting pregnant. You can measure your body temperature and use an ovulation calendar to help you figure out when is the highest chance of impregnation. You can also visit one of your local tubal reversal centers Apex NC, such as NCCRM, for advice and help in tracking your cycle.
Have Sex Daily and/or During Ovulation
Having sex frequently before, during, and even after this time can increase your chances of getting pregnant. Sperm can live in the uterus and fallopian tubes for at least a few days, so you have a chance of getting pregnant during this time. Using your ovulation calendar, you can plan out when you should have intercourse for your highest chance of getting pregnant.
Pregnancy and Fertility Can Be Impacted By Certain Habits
Drinking and smoking can have impacts on your ability to get pregnant. Even things like your caffeine intake can impact your fertility. You should also get frequent, light exercise, such as walks, swims, and short runs. Being under and overweight can also impact your ability to get pregnant. The potential father should also follow these tips to make sure that his sperm are in good shape.
NCCRM | Fertility Clinic Apex, NC
NCCRM is a fertility clinic near Raleigh, NC that can help with gynecological and fertility services. As one of the best tubal reversal centers Apex NC, we are dedicated to helping our patients grow their families safely and effectively. If you’re having trouble conceiving, reach out to us today and visit our website for more information!
